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This is why it’s important to find a protein powder that not only has the right amount of protein that you need but also tastes great. This is important since this custom protein blend contains 9 essential amino acids like leucine to help trigger protein synthesis. Protein shakes are pretty easy to make in a blender, but let me share with you how to create a super creamy cinnamon protein shake. A one-cup serving of one popular brand of yogurt contains 10 grams of protein, according to the USDA.
There are many different cinnamon-flavored protein powders to choose from including, cinnamon roll, and cinnamon toast crunch; and it can be hard to decide which one is right for you.These two vegetables are low in net carbs and make the protein shake creamy like frozen bananas without the added sugar.
But if the thought of a protein shake just isn't appealing, take heart: There are plenty of ways to incorporate protein powder into your diet that don't require you to whip out the blender. Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
So if you wanted to pick some up, you can use my affiliate discount code mason at checkout to save 15%. We used snickerdoodle protein powder, but will try again with the cake pop flavor with the extra cinnamon soon! I like protein powder recipes because it’s the easiest way to add loads of protein to a recipe with just a small amount of protein powder.
Zests– Like we said above any kind of citrus zest is perfect to brighten up the protein powder‘s flavor.You may also need to add more liquid if you prefer thinner soups, so add half a scoop of protein powder at a time, adjusting as necessary. You should consult a licensed healthcare practitioner before use, especially if you are taking medication or have a medical condition. Plus it contains a blend of digestive enzymes which help to make sure that you are able to absorb all of the nutrients from the protein powder. Mix the protein powder, flour, baking powder, and 1/2 tsp ground cinnamon together in a separate bowl.