Coconut Merchant Organic Coconut Oil 1L | Extra Virgin, Raw, Cold Pressed, Unrefined | Ethically Sourced, Vegan, Ketogenic and 100% Natural | For Hair, Skin & Cooking | 1L

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In recent years, coconut oil has been touted as beneficial for heart health. That’s because some evidence suggests it may lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels. With unrefined coconut oil, the coconut meat is scooped out from the shell and cold pressed by hand. This leaves just the oil. 2 Partially Hydrogenated: The small amount of unsaturated fats in coconut oil is hydrogenated or partially hydrogenated to extend shelf life and help maintain its solid texture in warm temperatures. This process creates trans fats, which should be avoided.

The use of hexane (a chemical solvent) is common in refined coconut oil, which means it can undergo different processes like deodorizing, bleaching, and otherwise altering the original (virgin) coconut oil. This brings us to the next point… What is virgin coconut oil? If you’re following the high-fat, low-carb ketogenic diet, coconut oil could become one of your staples. Coconut oil is an effective moisturizer for skin and hair. Using a small amount, gently massage directly into skin. For dry or frizzy hair, apply a small amount to the hair shaft and leave in for desired time (a few minutes to overnight), and then wash out. Because it contains no harsh additives or chemicals, coconut oil in its purest form can help reduce inflammation associated with skin conditions like eczema.People have been including nourishing coconut oil in hair care routines for hundreds of years, but why? Scientists are studying medium-chain triglycerides (MCTs), including those found in coconut oil, for their potential health benefits. Virgin coconut oil is a rich source of Medium Chain Triglycerides (MCTs), that turns into ketones and supports memory functions and cognitive development. It is also known to improve brain functions and prevent dementia. 5. It is helpful in diabetes

The typical preparation, containing exclusively coconut oil, may cause occlusion of follicles, resulting in plugging of follicles,” she said. Areas of occlusion and friction, such as the thighs, are especially prone. This is important to consider when it comes to cooking with coconut oil. "Coconut oil has a lower smoking point than most other cooking oils," according to Emil Merdzhanov, owner of Georgetown Olive Oil Co. in Washington, D.C. If you do plan to cook with it, refined coconut oil has a higher smoking point.You can also mix coconut oil with a few drops of your favourite essential oil, for an even more relaxing effect. 20 Summary