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Sage’s taste profile is often difficult to pin down, but it’s not easy to miss. Its minty, lemony, earthy taste profile is powerful. You may not think of adding sage to desserts, but its earthiness adds a much-needed contrast to some plainer sweet treats. Make sure you’ve opted for an edible variety, like garden sage, purple sage, and even tri-color sage. Tri-color sage makes a statement with its colorful leaves. Toss your sage leaves into a pot with two cups of water and bring them to a boil. Then, reduce the heat and simmer for half an hour. Strain your mixture into a measuring cup and add an equal amount of apple cider vinegar. Add your honey and mix well. Allow it to cool and store your homemade cough remedy in a clean, air-tight jar, placed in a cool, dark cupboard.
If burning a sage bundle or even a candle is not for you, you can always opt to use your sage as décor instead. Bake it all for 15 minutes at 250F. Once cooled, store it in an air-tight container. In The Kitchen… 4. Sage and SaladsThis can be done to a new item, such as jewelry, furniture, or clothing, to protect or dispel it of negative energy. Items related to negative experiences or memories may also be cleansed. Sage leaves are ideal for use in a decorative wreath, especially around the holidays. Crush some of the leaves between your fingers before your guests arrive and they’ll be treated to a welcoming, homey scent as they walk through your front door.
Hamidpour M, et al. (2014). Chemistry, pharmacology, and medicinal property of sage (Salvia) to prevent and cure illnesses such as obesity, diabetes, depression, dementia, lupus, autism, heart disease, and cancer. If that isn’t enough of a reason to grow sage, then these 14 brilliant uses will surely convince you. In The Pantry… 1. Sage Infused Oil Rosemary infused oil may be more well known, but sage makes an ideal replacement. You now have a delicious sage oil to spice up a plethora of meals – particularly poultry dishes – without overwhelming the senses. 2. Sage Butter Get the full recipe here. 8. Sage in Desserts Level up your apple crumble with the addition of sage. Gutiérrez SLG, Chilpa RR, Jaime HB. Medicinal plants for the treatment of “nervios”, anxiety, and depression in Mexican Traditional Medicine. Revista Brasileira de Farmacognosia. 2014;24(5):591-608. doi:10.1016/j.bjp.2014.10.007
Spice up your plain loaves with some herbs, specifically rosemary and sage (an unbeatable combination). Simply add the fresh herbs to your dough while you’re kneading it. You’ll be well on your way to a warm rosemary and sage bread that complements soups and salads brilliantly. Pandey AK, et al. (2017). The genus Artemisia: A 2012-2017 literature review on chemical composition,antimicrobial, insecticidal and antioxidant activities of essential oils. Castillo SL, et al. (2011). Extracts of edible and medicinal plants in inhibition of growth, adherence, and cytotoxin production of Campylobacter jejuni and Campylobacter coli. Storage & organisation Furniture Textiles Kitchenware & tableware Kitchens Lighting Decoration Rugs, mats & flooring Beds & mattresses Baby & children Smart home Bathroom products Laundry & cleaning Plants & plant pots Home electronics Home improvement Outdoor living Food & beverages Christmas Shop Shop by room Gutiérrez SLG, et al. (2014). Medicinal plants for the treatment of “nervios”, anxiety, and depression in Mexican traditional medicine.
Squeeze your fresh sage leaves, so they release their oils and scent. Next, toss your leaves in a spray bottle and pour one-part warm water, one part vinegar, and ½ part alcohol. Then, add a drop (just a drop) of dish soap and shake it all up. Lopresti AL. Salvia (sage): a review of its potential cognitive-enhancing and protective effects. Drugs in R&D. 2017;17(1):53–64. doi:10.1007/s40268-016-0157-5 First, grind your sage leaves down – a coffee grinder works well for making a nice fine sage powder – and toss them into a large jar. Then fill the jar with your chosen wax (soy works well) and top it off with your chosen oil. When it comes to sage, the leaves have all the fun while the flowers are often forgotten. But the beautiful flowers of your sage plants can be put to good use too. Apple crumble, for example, is an American favorite and perfectly delicious on its own, but when you throw sage into the mix, it becomes even better.Throw your sage and rosemary leaves into a food processor or blender along with the peppercorns and two tablespoons of salt. Pulse it all until it becomes like sand. Mix the sandy herb mixture with the rest of the salt and spread it out on a baking sheet. A sore throat or a cough could be soothed with a warm cup of sage tea. Why not go one step further and make your own cough syrup? While dreaming of owning vast swathes of land and planting every edible and ornamental plant under the sun, the realities of urban living have confined her gardening space to a modest second-story balcony. This has not stopped her from growing baskets of vegetables and herbs indoors and out, turning her apartment into a ‘concrete homestead’. Allow the incense to linger on the areas of your body or surroundings you’d like to focus on. Using a fan or feather can also help direct the smoke, though this is optional. No matter your chosen variety, it‘s guaranteed to look good in your garden, attracting beneficial insects while repelling other garden pests.
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